Welcome to the Mental Fitness Program Philippines.

Thank you for joining us. I’m delighted you’re here, and I look forward to supporting you throughout this journey.

Next Cohort: October 20 to December 8, 2026

Live sessions every Tuesday, 7:00 – 8:30 PM (Philippine time)

• October 20 - Onboarding

• October 27

• November 3

• November 10

• November 17

• November 24

• December 1

• December 8

Next Steps:

Please check your email for the message titled:

Welcome to the Mental Fitness Program – Start Here

This will guide you through everything you need to begin.

Questions or Support:

If you need help at any stage, feel free to reach out:

• WhatsApp: +447712451522
• Email: clarissa@clardooncoaching.com

I’m excited to support you as you strengthen your mental fitness and create meaningful change in your life and work.

See you inside the program.

Warm regards,
Clarissa Doonan
Clardoon Coaching x Rise Daily Academy