FOR HIGH-PRESSURE FILIPINO PROFESSIONALS FACING

MENTAL EXHAUSTION AND BURNOUT

A 7-Day Mental Fitness Challenge

to Help You Stay Calm Under Pressure

Stop emotional hijacks. Stop overthinking.

Begin training your mind to perform — without burning out.

You’re Not Weak.

You’re Mentally Overloaded.

You’re still productive.
Still delivering.

Still showing up.

But inside?

➤ You overthink small mistakes

➤ You get triggered faster than before

➤ You procrastinate when overwhelmed

➤ You snap at people you care about

➤ You question if you’re “not good enough”

You were taught:

➤ “Push through.”

➤ “Normal lang ang stress.”

➤ “Kulang ka lang sa disiplina.”

But here’s the truth:

Discipline builds output.

Mental fitness builds control.

Mental fitness is the most effective way to build emotional control and sustainable performance under pressure.

So the question becomes:

How do you start training your mind
without stepping away from work, family, or responsibilities?

Introducing the 7-Day Mental Fitness Challenge

You don’t need another motivational talk.
You need structured mental training.

The 7-Day Mental Fitness Challenge is designed to help high-pressure Filipinos move from awareness, to control, to performance integration — in just one focused week.

Phase 1: Awareness (Days 1–2)

Understand how your mind operates under pressure.

You will learn:

  • What Mental fitness is

  • Saboteurs vs Sage

  • Intercepting Saboteurs

  • The 10-Second Shift reset

This phase builds awareness — the first step in weakening Saboteur influence.

Phase 2: Control (Days 3–5)

Interrupt Saboteur patterns and reactivity in real time.

You will learn:

  • The Judge Saboteur

  • Accomplice Saboteurs

  • Impact on performance, well-being & relationships

This phase builds your ability to recognize and disengage from Saboteur patterns faster.

Phase 3: Performance Edge (Days 6–7)

Shift from stress management to performance capacity.

You will learn:

  • The Sage perspective

  • The Three Gifts technique

  • Sage Powers overview

  • Your next training pathway

This phase introduces the mental operating system top performers use to respond — not react — under pressure.

Each day builds on the previous one.

Short, guided video modules.
Clear exercises.
Workbook integration.


Practical tools you can apply immediately.

This is mental conditioning, not theory.

Built on Positive Intelligence® Mental Fitness Principles

  • Based on research across neuroscience, cognitive behavioral psychology, performance science, and positive psychology

  • Grounded in the mental fitness model used by CEOs, entrepreneurs, and high-performing professionals worldwide

  • Participants will use the PQ® App as part of their personal mental fitness practice

Start the 7-Day Mental Fitness Challenge
Secure instant access for ₱999

Instant access. Self-paced. Practical.

Here’s Everything You’ll Get in this Challenge

➤ 7 Guided Mental Fitness Learning Modules

Value: ₱15,000

➤ Guided Saboteur Assessment Interpretation

Value: ₱2,000

➤ Saboteur Impact on Performance, Relationships and Well-Being

Value: ₱5,000

➤ Saboteurs and their Sage Underlying Strengths

Value: ₱3,000

➤ Saboteur Interruption Framework

Value: ₱10,000

➤ Saboteur Anticipation Framework

Value: ₱10,000

➤ PQ® Reps Orientation and Practice Guide

Value: ₱2,000

➤ Self-Command and Sage Activation

Value: ₱8,000

➤ Sage Perspective and the “3 Gifts” Technique

Value: ₱10,000

➤ Bonus 1: Guided Mental Fitness Integration Workbook

Value: ₱9,000

➤ Bonus 2: What Your Saboteurs Promise vs Their Real Impact

Value: ₱7,000

Total Value: ₱81,000.00

Regular Price: ₱12,500.00

TODAY: Just ₱999.00

For less than the cost of one dinner out, you gain mental tools you can use for life.

PQ® COACH |

MENTAL FITNESS SPECIALIST

Mental Strength for Calm, Focused High Performance

Led by Clarissa Doonan, working at the intersection of mental fitness, leadership, well-being, and productivity, helping professionals build the inner capacity to lead effectively, decide clearly, and perform at their best.

Qualifications:

  • Mental Fitness Coach | Positive Intelligence® Coach

  • 15+ Years in Leadership & Business

  • Certified Life & Performance Coach (The Coaching Academy)

  • Certified NLP Master Practitioner (NLP UK Training)

  • Certified Stress Management, Sleep & Recovery Coach (Precision Nutrition)

  • Top 4 Nationwide – Philippine Nursing Licensure Exam

Start the 7-Day Mental Fitness Challenge
Secure instant access for ₱999

Instant access. Self-paced. Practical.

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DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.

Rise Daily Academy x Clardoon Coaching provides mental fitness coaching and personal development education only and does not provide psychological therapy, counseling, diagnosis, or treatment for mental health conditions.