Are You A Perfectionist? Here Are 3 Mistakes You Might Be Making

Perfectionists struggle to delegate decisions or classify them as unimportant. The fear of imperfection and loss of control drives them to micromanage every aspect of their lives. However, this approach leads to decision fatigue and hampers overall productivity.

Solution: Embrace the concept of relinquishing control over minor decisions. Practice heuristics to make quick judgments or delegate tasks. Heuristics are mental shortcuts or problem-solving strategies that allow individuals to make quick decisions or find solutions based on limited information or prior experiences. Recognise the relief that comes from freeing yourself from decision-making burdens.

The belief that you must exceed expectations in every situation can be draining and unsustainable. Perfectionists often set unrealistic standards for themselves, fearing the consequences of underdelivering.

Solution: Develop a strategy to counteract perfectionist tendencies. Assess the costs of constantly striving for overachievement. Establish guidelines for when to exceed expectations, allowing yourself room for balance and self-care.

Perfectionists tend to rigidly adhere to habits, even when flexibility would be more beneficial. This rigidity can lead to burnout and hinder adaptability.

Solution: Cultivate flexibility in your habits and routines. Recognise that occasional deviations from strict adherence can be necessary for overall well-being. Regularly assess the relevance and effectiveness of your habits to ensure they align with your current goals.

Perfectionism, while driven by noble intentions, can impede progress and happiness if left unchecked. By addressing these common pitfalls, you can cultivate a healthier approach to productivity and personal growth.

Consider coaching as a valuable resource to support your journey towards greater fulfilment and success. Remember, it's the progress, not perfection, that truly matters in the pursuit of your goals.

References:

Boyes, A. (2020, March 3). Don’t let perfection be the enemy of productivity. Harvard Business Review.