1:1 Coaching
The New High Performance
Clear Mind. Focused Action. Sustainable Success.
For business owners, leaders, and professionals who want strong results without constant pressure, overthinking, or inner strain.
You may look capable on the outside, while privately carrying more pressure than people realize.
You may be getting things done, yet feeling mentally overloaded, reactive, stuck, or below your best.
You do not need to push harder.
You need a clearer mind, stronger inner capacity, and a more sustainable way to perform, lead, and grow.
Why High Performers Still Get Stuck
Success does not always remove internal pressure.
Many capable people still struggle with:
overthinking important decisions
self-doubt despite achievements
difficulty switching off
mental fatigue from carrying too much
stress affecting relationships or sleep
pushing harder but not moving forward
The problem is often not effort.
It is the internal patterns shaping how challenges are experienced.
When those patterns change, performance changes.
What Coaching Helps You Build
This work helps you develop the inner conditions for sustainable high performance:
peace under pressure
confident decisions without endless overthinking
steady momentum with less inner resistance
stronger emotional steadiness
confidence rooted within, not circumstances
more energy and mental space
success you can actually enjoy
healthier leadership presence and relationships
“I can lead myself and others better now”
“Since I started having my coaching sessions, I have noticed a big improvement in my overall well-being. I now have a better perspective in my personal life. I can say that I am more composed in dealing with challenges and stressful situations, both in business and family matters. Moreover, I now have clarity on the things that I need to do in an organised manner. I can now focus on productive activities that help me accomplish a lot of important tasks easily. If I am having difficulty in accomplishing a task or I did not get the expected result, I now focus on the solution instead of me getting disappointed. I can clearly Identify what went wrong, what are the necessary things to do, or what I need to improve.
There are a lot of amazing things that I can do today that's really surprising me, because those are the things that I thought were my weakness. The coaching sessions helped me unleash my potential. I have realised that success really comes with self-discipline, commitment and consistency of actions. Having a coach has a big role in leading oneself better because it serves as an accountability partner that is necessary for learning and growth. I can really say that I can lead myself better. I return, I can lead others better now. I am now joyful and I feel fulfilled most of the time. I am a work in progress and I am so grateful and blessed with my coaching sessions. It is my honour and privilege to be coached by Clarissa.”
-Lerna O.
Pharmacist & Entrepreneur, Philippines
“Helped me overcome fears and clear up the confusion”
I highly recommend Clardoon Coaching to anyone seeking clarity and direction. Through our sessions, Clarissa helped me overcome fears and clear up the confusion I had in various areas of my life. Her insightful podcasts have also played a big role in enhancing my productivity and focus. I’ve gained valuable strategies that have helped me identify and prioritise what truly matters—both personally and professionally.
-Sheryl C.
Entrepreneur, Property Manager, Australia
“Taught me how to rise above negativity and self-sabotage”
A huge thank you to Clarissa for guiding me on my journey to confidence! Your insights and support have taught me not only how to embrace my strengths but also how to rise above negativity and self-sabotage. What you've done is so powerful. I’m so grateful for your wisdom and encouragement! God bless you.
-Maria C.
Business Owner, Philippines
Why Coaching Works
Sometimes the challenge is not a lack of knowledge. It is stress, inner conflict, hesitation, or patterns that keep pulling you off course.
Coaching helps you see what is happening more clearly, work through what is getting in the way, and move forward with focused action.
With the right support, change can become faster, deeper, and more lasting. Clients often describe feeling lighter, calmer, and more able to take the next step after sessions.
Two Ways to Work Together
The New High Performance Coaching
Best for professionals, business owners, and leaders who want personalized support, deeper transformation, and lasting results.
This coaching goes beyond surface strategies. I combine Wholeness Work®, Positive Intelligence®, presence-based principles, and performance coaching to create meaningful inner change that leads to tangible results. We gently work at the source of recurring stress, hesitation, pressure, and inner conflict. As those barriers soften or dissolve, the mind becomes clearer, making it esier and more natural to make decisions, see the next step, and take focused action.
Clients Often Notice:
less stress, emotional reactivity, and mental pressure
clearer thinking, better decisions, and stronger problem-solving
more confidence, presence, and resourcefulness
easier focused action with less hesitation
improved relationships, communication, and leadership presence
better sleep, recovery, and a deeper sense of well-being
more resilience and greater enjoyment of life
This is high performance built from the inside out: sustainable, aligned, and effective without the usual inner strain.
All sessions are 90 minutes via Zoom
Investment:
6-Session Package
Best Value for Lasting Change
Pay in Full
₱48,000 | $815 | £595 (approx.)
₱8,000 per session
or
3 Payments of ₱17,000
₱8,500 per session
3-Session Package
Most Popular
Pay in Full
₱27,000 | $460 | £335 (approx.)
₱9,000 per session
or
2 Payments of ₱14,250
₱9,500 per session
Single Session
Best for Immediate Clarity
₱10,000 | $170 | £125 (approx.)
The Mental Fitness Program (2 Months)
Best for those who want structured training, proven tools, and guided support to develop mental fitness.
Using the Positive Intelligence® system, this program is designed to create lasting results through practical insights and daily mental habits that strengthen how you think, respond, and perform. You’ll build the inner capacity to handle pressure with a calmer mind, stronger resilience, and more consistent performance. Through daily practice, app-based tools, and live weekly support, you’ll learn to weaken unhelpful mental patterns and respond with greater focus, confidence, and effectiveness.
Benefits Reported by Participants After 7 Weeks of Mental Fitness Training:
98% experienced emotional intelligence growth
97% increased empathy
92% improved teamwork
91% managed stress better
90% optimized mental and emotional energy
85% increased happiness
84% improved conflict management
83% improved self-confidence
Investment:
Group Mental Fitness Program
Build mental fitness alongside a small group of business owners, leaders and professionals.
₱30,000 | $540 | £405 (approx.)
or 2 monthly payments of
₱15,500 | $279 | £210 (approx.)
1:1 Mental Fitness Coaching Program
Private coaching and personalized guidance throughout the program.
₱100,000 | $1,800 | £1,350 (approx.)
or 2 monthly payments of
₱52,500 | $950 | £710 (approx.)
Who This Is For
This coaching is a strong fit if you:
know you are capable of more, but something internal keeps interfering
want success without sacrificing health or peace of mind
are ready for meaningful change, not endless coping
value growth, responsibility, and aligned action
want stronger performance with less inner strain
This may not be the right fit if you:
only want surface productivity tactics
prefer talking about problems over resolving causes
are not ready to invest in growth at this time
Frequently Asked Questions
Coaching is a tool that is used to empower individuals and help them reach their goals; it is a structured conversation between the Coach and the Client.
During a coaching session, your coach will walk by your side to help you to reach your ultimate goal and aspirations. They will listen to you, ask questions, find out what your challenges are, and inspire you to reach that end goal.
Effective coaching is non-directive, which helps you to discover your own path forward. You will be encouraged to make decisions and take responsibility for these decisions.
“People are more convinced by reasons they discovered themselves.”
- Blaise Pascal
Here are my favourite definitions of Coaching:
“Coaching is a highly effective means of unlocking the potential of the individual in order to maximise their performance.”
- Sir John Whitmore
“Coaching is a partnership between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximise personal and professional potential. It is designed to facilitate the creation and development of personal, professional or business goals and to develop and carry out a strategy and plan for achieving those goals.”
- International Coaching Federation (ICF)
“Personal coaching is a collaborative solution-focused, results-orientated and systematic process in which the coach facilitates the enhancement of work performance, life experience, self-directed learning and personal growth of the coachee.”
- Association for Coaching (AC)
Coaching is sometimes confused with therapy, counseling, mentoring, and consulting. The following examples can assist in distinguishing between these helping professions and in identifying the type of professional support that is most suitable for your specific needs.
A therapist typically works with individuals who have past traumas or experiences that are seriously affecting their daily lives and functioning. For instance, a therapist helps clients delve into their past to uncover obstacles hindering their ability to drive a car.
A counselor usually supports individuals experiencing significant distress that is impacting their daily life. For example, a counselor listens to a client's concerns and anxieties related to driving a car.
A mentor is someone who guides individuals seeking direction, drawing from their own experience and knowledge in a specific area. For instance, a mentor might share personal experiences and provide practical advice to help clients become better drivers.
A consultant collaborates with individuals or groups looking to identify and solve challenges they are facing. For example, a consultant offers clear, logical advice on how to improve one's driving skills.
A coach works with clients who aim to progress in life and achieve their goals. For instance, a coach encourages and supports clients in becoming the best driver they can be.
If you commence a series of coaching sessions and it is deemed that coaching is not the correct support mechanism for you at this moment in time, this will be discussed with you directly to find a suitable solution to support your onward journey.
Discover the key indicators that can help you determine if coaching is the right path for your personal and professional growth.
There is a gap between where you are now to where you want to be
You feel stuck and you put off making decisions or fail to stick to those decisions you have made
You feel that currently you are not reaching your potential and feeling fulfilled
You feel you don’t have the skills, resources or confidence to get something complete
If you answer yes to any of these, then coaching can support you to get to where you want to go.
However, coaching is not for everyone.
Coaching Is NOT for You If..
You are not willing to initiate any changes or actions to improve your situation.
It's important to note that individuals dealing with serious mental or emotional issues should address these concerns through appropriate interventions such as counseling or therapy before entering into a coaching relationship.
Coaching Is for You If...
You are ready to commit to improving your life and your results.
You are ready to put in the work for things to change.
You are ready to invest in yourself.
If this sounds like you, I'd be happy to work with you!
To commence the coaching programme, we would carry out an intake session where we would settle into the coaching relationship and talk about your goals.
The following sessions will follow a 6-part process:
Review of the previous session actions
Talk about the overall goal and the manageable stepping stones that you could take to move towards your overall goal
Discuss the reality of the situation for you, and surface the understanding of the deeper situation
Consider all ideas and options, and challenge your current way of thinking
Shape the way forwad and what you are going to commit to doing
Conclusions from the session
You can expect to be asked questions. You can expect to be listened to in a totally confidential and non-judgemental environment.
You can expect to be challenged in your current way of thinking to find the paths that make you feel more congruent with aspects of your life.
This will fundamentally change the way of your current thinking about certain challenges, locating unhelpful thought patterns and discovering a more resourceful state.
You can expect to discover manageable steps and agree on some actions to move you from where you are now to where you want to be.
We meet online via Zoom or WhatsApp. If you're located nearby, you have the option to book a private space for in-person coaching, with the cost of the room covered by you.
I coach clients from different countries. Coaching can be done in English or in Filipino language.
A coaching session is confidential. I comply with the Coaching Code of Conduct. Please refer to the Coaching Agreement for our policy on Confidentiality. I also abide by GDPR (data protection) and ICF Code of Ethics.
I am certain that I can help you if you are willing to do your part. However, as a coach, I do not solve your problems for you. I believe that you have all the answers that you need and I assist by tapping into your internal resources to get you from the place where you currently are to where you would prefer to be.
Yes to both. I hold a Diploma in Personal Performance Coaching and a number of coaching certifications. You can learn about my background and credentials on my About page.
A coaching session normally lasts 60-90 minutes. Three months is long enough to help you achieve meaningful, lasting results in areas that truly matter to you. This is an opportunity for a deeper, ongoing exploration of any topic you choose, allowing for sustained growth and progress. When you complete your coaching sessions, we can revisit your progress and discuss whether you’d like to continue with another coaching program. Our coaching relationship can continue for as long as it aligns with your needs and goals.
My recommended frequency of coaching sessions is every 1-2 weeks.
The interval between sessions allows you to schedule coaching around your existing commitments so you can focus on your work, family, and other responsibilities. You also book the sessions on my calendar ahead of time so you can manage your schedule proactively.
Sessions are available Monday to Saturday starting at 10:00 AM UK time (from 5:00 or 6:00 PM Philippine time, depending on daylight saving time).
Schedules can also be arranged to accommodate afternoon sessions in the Philippines when needed.
No, I also offer coaching for couples, teams, or groups. Kindly email us at hello@clardooncoaching.com for inquiries.
You can pay securely through our website. Once we’ve had our initial conversation and you’ve chosen your program, I’ll send you the payment details and next steps.
Yes
A. Mental Fitness Program
You may request a full refund for any reason by submitting a written request before the Week 3 module is released (Friday). Refund requests submitted after the Week 3 module has been released will not be eligible for a refund.
B. 1:1 Coaching (Single Session or Package)
First-Session Satisfaction Guarantee
If it is your first-ever 1:1 coaching session with me and you do not find the session useful in any way, you must notify me before the end of that session and request a refund at that time.
If a refund is requested during the first session:
The session fee will be fully refunded.
Any remaining sessions in the coaching package will be cancelled.
The coaching agreement will be terminated in full.
Refund requests made after the session has concluded will not be eligible under this guarantee.
Refunds Upon Early Termination of a Coaching Package
If a coaching package is formally terminated by the Client or Coach before all scheduled sessions have been completed, the following terms apply:
Completed coaching sessions are non-refundable.
Refunds apply only to sessions that remain unused at the time the Coach receives written notice of termination.
Unused sessions must fall within the original agreed-upon timeframe of the coaching package (for example, sessions to be completed within three (3) or six (6) months from the program start date).
No refunds will be issued for unused sessions that fall outside the agreed program duration.
My coaching is built to create real, lasting change. You don’t have to take my word for it. You can read feedback from people I’ve coached on the Coaching Testimonials page, or search Clardoon Coaching on Google to see what clients have shared about their experience.
The best way to find out if this is the right fit for you is to book a Coaching Consultation. During our session, we’ll talk about what you need, what’s been getting in the way, and what’s truly possible for you. You’ll also get a feel for how I work, and whether coaching with me feels like a good fit.
Of course, the impact of coaching depends on your willingness to show up, be honest, and take an active role in your growth. If you’re ready for change, I’m here to support and guide you every step of the way.
You’re welcome to book a coaching consultation with me to explore whether this program is right for you or your team.
[Book A Coaching Consultation]
Or contact us at hello@clardooncoaching.com.
Your Next Step
You do not need to keep carrying success in a heavy way.
There is a better way to think, decide, lead, and grow.
Let’s uncover what is getting in the way and build a stronger path forward.
For questions, email us at hello@clardooncoaching.com.
POSITIVE INTELLIGENCE® and PQ® are trademarks of Positive Intelligence, LLC. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence. www.positiveintelligence.com
DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
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